1 serving (240 grams) contains 112 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
112.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 21 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 496.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Freshly squeezed orange juice
Freshly Squeezed Orange Juice is a vibrant beverage made by extracting juice directly from ripe oranges, without added sugars or preservatives. Originating from citrus-rich regions such as the Mediterranean and parts of Southeast Asia, orange juice has become a staple in many cuisines worldwide, particularly in Western breakfast traditions. Rich in Vitamin C, antioxidants, and potassium, it supports immune health, skin vitality, and heart function. Its natural sugars provide quick energy, making it an invigorating choice to start the day. However, it’s also concentrated in liquid fructose, which can contribute to blood sugar spikes if consumed in excess. Despite being less fiber-rich compared to eating whole oranges, Freshly Squeezed Orange Juice offers a refreshing and nutrient-packed alternative to processed juices, celebrated for its pure, zesty flavor and health-boosting qualities when enjoyed in moderation.
