1 serving (30 grams) contains 8 calories, 0.1 grams of protein, 0.0 grams of fat, and 2.6 grams of carbohydrates.
Calories |
64.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 8.0 mg | 0% | |
Total Carbohydrates | 20.8 g | 7% | |
Dietary Fiber | 0.8 g | 2% | |
Sugars | 3.2 g | ||
protein | 0.8 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 32.0 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 248.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Freshly squeezed lime juice is a tangy, vibrant liquid extracted from ripe lime fruits, a staple ingredient in cuisines worldwide, including Mexican, Thai, Caribbean, and Indian dishes. Packed with Vitamin C and antioxidants, it's an excellent immune booster that supports collagen production and helps protect against oxidative stress. Lime juice contains natural citric acid, which aids digestion and may help prevent kidney stones. Despite its health benefits, its natural acidity can be harsh on tooth enamel if consumed excessively, so moderation is key. With nearly zero calories and no fat, it’s a refreshing, guilt-free addition to beverages, marinades, dressings, and desserts. Whether enhancing flavors or delivering a burst of zesty brightness, lime juice is a versatile and nutritious ingredient with roots in tropical and subtropical regions of Asia and Central America.