One cup of Freshly ground black pepper is around 250 grams and contains approximately 7.5 calories, 3 grams of protein, 0 grams of fat, and 36.2 grams of carbohydrates.
Freshly Ground Black Pepper is a versatile spice celebrated worldwide for its robust flavor and aromatic qualities. Sourced from the sun-drenched regions of India and Southeast Asia, this ancient seasoning enhances a variety of cuisines, from zesty curries to gourmet dishes. Packed with essential nutrients, black pepper contains piperine, known for its antioxidant properties and potential to boost metabolism. Low in calories yet rich in flavor, freshly ground black pepper not only elevates your meals but also promotes digestive health. Add a dash of this culinary staple to awaken your taste buds and invigorate your dishes!
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Nutrition Information
Calories |
7.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.5 mg | 0% | |
| Total Carbohydrates | 36.2 g | 13% | |
| Dietary Fiber | 14.5 g | 51% | |
| Sugars | 0.4 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 255 mg | 19% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 765 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
