Freshly chopped coriander
One cup of Freshly chopped coriander is around 250 grams and contains approximately 50 calories, 5 grams of protein, 2.5 grams of fat, and 10 grams of carbohydrates.
Freshly Chopped Coriander is a vibrant green herb known for its distinct aroma and flavor. Hailing from regions like Southeast Asia and the Mediterranean, it's a key ingredient in cuisines such as Thai, Indian, and Mexican. Packed with antioxidants, it supports digestion and boosts immunity, making it a nutritious addition to your meals. Whether sprinkled atop tacos, blended into sauces, or mixed in salads, Freshly Chopped Coriander elevates dishes with its fresh, zesty essence while offering a healthy kick. Embrace the bold taste and vibrant health benefits of this culinary powerhouse!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 7.5g | 0% |
| Total Sugars 2.5g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 175mg | 0% |
| Iron 5mg | 0% |
| Potassium 1300mg | 0% |
Source of Calories