Freshii mezze delight bowl

Freshii mezze delight bowl

Lunch

Item Rating: 76/100

One cup of Freshii mezze delight bowl is around 236.5 grams and contains approximately 354.7 calories, 9.5 grams of protein, 11.8 grams of fat, and 47.3 grams of carbohydrates.

Freshii Mezze Delight Bowl is a vibrant, Mediterranean-inspired dish that brings a burst of flavor to your day. Packed with nutrient-rich ingredients, it features a delightful mix of quinoa, roasted red peppers, cucumbers, and chickpeas, all topped with creamy hummus and a sprinkle of zesty lemon. This bowl is not only satisfying but also loaded with plant-based protein and fiber, making it a fantastic choice for a healthy lifestyle. Treat yourself to a refreshing taste of the Mediterranean, all while fueling your body with wholesome goodness. Dive into the Freshii Mezze Delight Bowl today!

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354.7
calories
9.5
protein
47.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.5g)
Calories
354.7
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 591.2 mg 25%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 7.1 g 25%
Sugars 4.7 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 94.6 mg 7%
Iron 2.4 mg 13%
Potassium 473.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.7%
11.4%
31.9%
Fat: 106 cal (31.9%)
Protein: 38 cal (11.4%)
Carbs: 189 cal (56.7%)