1 serving (85 grams) contains 120 calories, 17.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 2222.2 mg | 96% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Freshdirect smoked off the bone ham
FreshDirect Smoked Off The Bone Ham is a deliciously savory and tender option celebrated for its rich, smoky flavor and convenience. Crafted from premium cuts of pork, this ham is expertly smoked to enhance its natural taste, making it a classic staple in American cuisine. It’s perfect for sandwiches, salads, or as a centerpiece for festive meals. This ham is an excellent source of protein, supporting muscle and tissue health, but it’s also moderately high in sodium and saturated fats, which should be consumed mindfully. It contains no artificial flavors or fillers, ensuring a more wholesome option compared to highly processed meats. Sliced off the bone for easy serving, it’s a versatile ingredient that combines traditional flavor with modern convenience. Enjoy responsibly as part of a balanced diet to savor its quality without overindulging in less healthy components.
