Fresh yerbabuena tea

Fresh yerbabuena tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.5 grams of carbohydrates.

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2.0
calories
0
protein
0.5
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 5.0 mg 0%
Iron 0.1 mg 0%
Potassium 10.0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 2 cal (100.0%)

About Fresh yerbabuena tea

Fresh Yerbabuena Tea is a traditional herbal infusion made from the leaves of the yerbabuena plant, known for its vibrant minty flavor and refreshing aroma. Often associated with Latin American cuisine, it is a popular remedy in home kitchens across Mexico and the Caribbean. Rich in antioxidants, the tea offers digestive support, helping to relieve bloating, indigestion, and nausea. The natural compounds in yerbabuena may also promote relaxation, making it a favored choice to ease stress or aid sleep. Prepared simply by steeping fresh leaves in hot water, the tea is caffeine-free, calorie-free, and free of artificial additives, making it a wholesome beverage option. However, those with allergies to mint-related plants or certain medical conditions should consult a healthcare provider before incorporating yerbabuena into their diet. Enjoy it hot or iced for a soothing and revitalizing experience rooted in traditional herbal practices.