Fresh whipped cream

Fresh whipped cream

Dessert

Item Rating: 50/100

1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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800.0
calories
8.0
protein
8.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
800.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 280.0 mg 93%
Sodium 80.0 mg 3%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0 mg 0%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.1%
4.1%
91.8%
Fat: 720 cal (91.8%)
Protein: 32 cal (4.1%)
Carbs: 32 cal (4.1%)

About Fresh whipped cream

Fresh whipped cream is a versatile and indulgent topping, often made by beating heavy cream with sugar, and sometimes vanilla extract, until light and fluffy. Its origins are tied to European cuisine, where it has been a staple for centuries in desserts and beverages. Commonly featured atop cakes, fruit, hot chocolate, or pies, its airy texture and rich flavor make it a beloved addition to countless recipes. While whipped cream is a source of calcium and provides energy, it is also high in saturated fats and calories, making moderation essential. It's typically free of artificial additives when homemade, offering a purer option compared to store-bought varieties. However, due to its high fat content, those watching cholesterol or calorie intake may opt for light alternatives or whipped toppings made from plant-based ingredients. Fresh whipped cream is a luxurious treat that pairs well with both sweet and savory dishes.