One cup of Fresh veggies is around 236.6 grams and contains approximately 43.0 calories, 4.3 grams of protein, 0.7 grams of fat, and 9.0 grams of carbohydrates.
Fresh Veggies are a vibrant assortment of nature's bounty, featuring crunchy carrots, crisp cucumbers, succulent tomatoes, and leafy greens. Sourced from local farms, they bring a taste of summer to every bite, perfect for salads, stir-fries, or smoothies. Packed with essential vitamins and minerals, Fresh Veggies support your immune system and promote digestive health. Low in calories but high in fiber, they’re the ideal choice for a balanced diet. Dive into a world of flavor and nutrition with Fresh Veggies, where every meal becomes a celebration of wellness!
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Nutrition Information
Calories |
43.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.8 mg | 1% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 1.8 g | ||
| protein | 4.3 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.7 mg | 5% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 537.7 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
