Nutrition Facts for Fresh vegetable salad
Image of Fresh vegetable salad

Fresh vegetable salad

Item Rating: 84/100

One cup of Fresh vegetable salad is around 237 grams and contains approximately 79 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Fresh Vegetable Salad is a vibrant medley of crisp, colorful vegetables that celebrates nature’s bounty. Bursting with freshness, this salad features juicy tomatoes, crunchy cucumbers, sweet bell peppers, and spicy radishes, all tossed with peppery arugula and refreshing herbs. Originating from Mediterranean cuisine, it embodies a healthy lifestyle, packed with vitamins, minerals, and fiber. Drizzled with a light olive oil and lemon dressing, it’s low in calories and free from processed ingredients, making it the perfect guilt-free dish. Enjoy the delicious flavors and nourishing benefits of Fresh Vegetable Salad today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 78.8643
Total Fat 0.7886g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.3186mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%