One cup of Fresh vegetable lumpia is around 237.5 grams and contains approximately 583.3 calories, 16.7 grams of protein, 6.7 grams of fat, and 116.7 grams of carbohydrates.
Fresh Vegetable Lumpia is a delightful Filipino spring roll, bursting with flavors and textures. Packed with crisp veggies like lettuce, carrots, and jicama, it’s wrapped in a soft rice paper skin. Often accompanied by a savory peanut sauce, this dish is not only delicious but also a healthy choice, offering a fresh, light alternative to fried snacks. With its colorful ingredients and vibrant presentation, Fresh Vegetable Lumpia is perfect for a nutritious appetizer or a satisfying meal. Enjoy this wholesome taste of Filipino cuisine today!
Calories |
583.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.7 g | 8% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 116.7 g | 42% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.