1 serving (85 grams) contains 120 calories, 26.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 555.6 mcg | 2778% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 972.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh tuna sashimi
Fresh Tuna Sashimi is a staple of Japanese cuisine, celebrated for its simplicity and delicate flavors. Prepared using thinly sliced raw tuna, this dish highlights the natural sweetness and rich texture of the fish. Tuna is an excellent source of lean protein, essential amino acids, and omega-3 fatty acids, which support heart health, brain function, and reduce inflammation. It's also rich in vitamins B6 and B12, as well as minerals like selenium, phosphorus, and potassium. Fresh Tuna Sashimi is low in calories and carbohydrates, making it a popular choice for those seeking a healthy, high-protein meal. However, consuming raw fish carries a small risk of foodborne illness, and overconsumption of tuna may lead to mercury exposure in certain individuals. When enjoyed in moderation and sourced from high-quality providers, Fresh Tuna Sashimi is a nutritious and flavorful option for seafood lovers.
