One cup of Fresh tuna nigiri is around 236.8 grams and contains approximately 368.4 calories, 31.6 grams of protein, 2.6 grams of fat, and 63.2 grams of carbohydrates.
Fresh Tuna Nigiri is a delightful combination of succulent slices of raw tuna, expertly draped over a small bed of vinegared sushi rice. Hailing from Japanese cuisine, this classic dish showcases the pristine flavors of high-quality tuna, often sourced from sustainable fisheries. Rich in omega-3 fatty acids, Fresh Tuna Nigiri offers a heart-healthy option that supports brain and cardiovascular health. With its minimal ingredients and emphasis on freshness, it’s a perfect example of simplicity and sophistication on a plate. Indulge in this elegant treat that not only tantalizes your taste buds but also nourishes your body.
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Nutrition Information
Calories |
368.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 63.2 g | 22% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 0 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.3 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 789.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
