Nutrition Facts for Fresh tropical fruit
Image of Fresh tropical fruit

Fresh tropical fruit

Item Rating: 80/100

One cup of Fresh tropical fruit is around 238 grams and contains approximately 143 calories, 2.4 grams of protein, 1.2 grams of fat, and 36 grams of carbohydrates.

Fresh Tropical Fruit is a vibrant collection of nature's sweetest treasures, featuring juicy pineapples, ripe mangoes, luscious papayas, and zesty citrus fruits. Hailing from lush, sun-soaked regions, these fruits not only add a burst of flavor to your favorite dishes but also bring a wealth of health benefits. Packed with vitamins, antioxidants, and fiber, they support immune health and digestion. Whether enjoyed in tropical smoothies, colorful fruit salads, or as refreshing snacks, these fruits offer a delicious way to nourish your body while transporting your taste buds to paradise. Embrace the freshness and let tropical fruit brighten your day!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 142.8571
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 30.9524g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 5.8%
Carbs: 87.6%