One cup of Fresh tomato salsa is around 238.1 grams and contains approximately 59.5 calories, 2.4 grams of protein, 0.5 grams of fat, and 11.9 grams of carbohydrates.
Fresh Tomato Salsa is a vibrant and zesty blend of ripe tomatoes, crisp onions, fresh cilantro, and a kick of jalapeño. This classic Mexican condiment bursts with flavor, making it the perfect companion for tacos, grilled meats, or simply tortilla chips. Packed with vitamins and antioxidants, it’s not just delicious—it’s also a healthy choice, low in calories and high in fresh ingredients. Dive into the refreshing taste of Fresh Tomato Salsa, where every scoop offers a burst of sunshine and authentic flavor!
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Nutrition Information
Calories |
59.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 9.3 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
