1 serving (1 grams) contains 1 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100 mg | 4% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 25 g | 89% | |
| Sugars | 2.5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1050 mg | 80% | |
| Iron | 25 mg | 138% | |
| Potassium | 1275 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh thyme leaves
Fresh thyme leaves are a fragrant herb commonly used in Mediterranean, French, and Middle Eastern cuisines. Known for their earthy and slightly minty flavor, they enhance dishes like soups, stews, marinades, and roasted vegetables. Rich in vitamins and minerals, thyme is a good source of vitamin C, vitamin A, and iron. It also contains antioxidants such as thymol, which support immune health and may have antimicrobial properties. Low in calories and fat-free, fresh thyme adds depth to recipes without compromising nutrition. Its potential benefits include promoting digestion and improving respiratory health. However, as with any herb, moderation is key, especially for individuals with allergies or sensitivities. Versatile and aromatic, thyme leaves are a staple for healthy, flavorful cooking.
