Nutrition Facts for Fresh string green beans
Image of Fresh string green beans

Fresh string green beans

Item Rating: 88/100

One cup of Fresh string green beans is around 149 grams and contains approximately 46 calories, 2.7 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.

Fresh String Green Beans are vibrant, crisp vegetables bursting with flavor and nutrients. Originating from Central and South America, these delightful green beans are a staple in many cuisines around the world, from classic American meals to Asian stir-fries. Packed with vitamins A, C, and K, they promote healthy vision, boost immunity, and support strong bones. Low in calories and high in dietary fiber, Fresh String Green Beans are perfect for maintaining a balanced diet. Whether steamed, sautéed, or added to salads, they bring a fresh crunch to every dish. Enjoy the taste of health with Fresh String Green Beans!

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Nutrition Facts

Serving size (149.2537g)
Amount per serving % Daily Value*
Calories 46.2687
Total Fat 0.2985g 0%
Saturated Fat 0.1493g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 8.9552mg 0%
Total Carbohydrate 10.597g 0%
Dietary Fiber 5.0746g 0%
Total Sugars 4.9254g
Protein 2.6866g 0%
Vitamin D 0IU 0%
Calcium 55.2239mg 0%
Iron 1.4925mg 0%
Potassium 311.9403mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%
Protein: 19.3%
Carbs: 75.9%