One cup of Fresh strawberry is around 120 grams and contains approximately 38.4 calories, 1.2 grams of protein, 0.4 grams of fat, and 9.6 grams of carbohydrates.
Fresh Strawberry is a delightful fruit bursting with vibrant red color and a sweet, juicy flavor. Packed with essential vitamins like C, A, and K, they are low in calories and high in antioxidants, making them a heart-healthy addition to any diet. Originating from North America, these berries are celebrated in various cuisines, from refreshing salads to decadent desserts. Enjoy them fresh, blended in smoothies, or dipped in chocolate for a delicious treat. Indulge in the natural goodness of Fresh Strawberries and elevate your meals with their refreshing taste!
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Nutrition Information
Calories |
38.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.2 mg | 0% | |
| Total Carbohydrates | 9.6 g | 3% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.2 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 183.6 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
