One cup of Fresh steamed green beans is around 125 grams and contains approximately 44 calories, 2.4 grams of protein, 0.3 grams of fat, and 10 grams of carbohydrates.
Fresh Steamed Green Beans are a vibrant and nutritious side dish that's perfect for any meal. Grown in sunny fields, these crisp, tender beans preserve their bright color and flavor through steaming, enhancing their natural goodness. Packed with vitamins A, C, and K, as well as fiber and antioxidants, they support heart health and digestion. Originating from diverse cuisines around the globe, green beans can complement anything from classic American dinners to Asian stir-fries. With no added fats or preservatives, Fresh Steamed Green Beans are a deliciously wholesome choice for mindful eating. Enjoy them fresh for a burst of flavor and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
44 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4.5 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 230 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
