Fresh steamed green beans
One cup of Fresh steamed green beans is around 149 grams and contains approximately 46 calories, 2.7 grams of protein, 0.3 grams of fat, and 11 grams of carbohydrates.
Fresh Steamed Green Beans are a vibrant and nutritious side dish that's perfect for any meal. Grown in sunny fields, these crisp, tender beans preserve their bright color and flavor through steaming, enhancing their natural goodness. Packed with vitamins A, C, and K, as well as fiber and antioxidants, they support heart health and digestion. Originating from diverse cuisines around the globe, green beans can complement anything from classic American dinners to Asian stir-fries. With no added fats or preservatives, Fresh Steamed Green Beans are a deliciously wholesome choice for mindful eating. Enjoy them fresh for a burst of flavor and nutrition!
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Nutrition Facts
| Serving size | (149.2537g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 46.2687 |
| Total Fat 0.2985g | 0% |
| Saturated Fat 0.1493g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 8.9552mg | 0% |
| Total Carbohydrate 10.597g | 0% |
| Dietary Fiber 5.0746g | 0% |
| Total Sugars 5.3731g | |
| Protein 2.6866g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.2239mg | 0% |
| Iron 1.4925mg | 0% |
| Potassium 311.9403mg | 0% |
Source of Calories