Fresh squeezed orange juice with pulp

Fresh squeezed orange juice with pulp

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 112 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.

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112.0
calories
2.0
protein
26.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
112.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 0.5 g 1%
Sugars 21 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 27 mg 2%
Iron 0.5 mg 2%
Potassium 496.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.3%
6.9%
3.9%
Fat: 4 cal (3.9%)
Protein: 8 cal (6.9%)
Carbs: 104 cal (89.3%)

About Fresh squeezed orange juice with pulp

Fresh Squeezed Orange Juice with Pulp is a natural beverage made by pressing ripe oranges, originating from citrus-rich regions like the Mediterranean or tropical climates. Packed with vitamin C and essential antioxidants, it boosts immunity and promotes healthy skin. The pulp adds dietary fiber, aiding digestion and enhancing nutritional value. It's naturally hydrating and low in calories, making it a refreshing addition to breakfasts or snacks in many cuisines. However, orange juice contains natural sugars, so moderate consumption is recommended to avoid spikes in blood sugar levels. Without additives, artificial sweeteners, or preservatives, this whole-ingredient drink serves as a wholesome and flavorful way to enjoy the benefits of fresh fruit.