Fresh squeezed orange juice with no added sugar

Fresh squeezed orange juice with no added sugar

Beverage

Item Rating: 78/100

1 serving (248 grams) contains 112 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
106.7
calories
1.9
protein
24.8
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.2g)
Calories
106.7
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1.9 mg 0%
Total Carbohydrates 24.8 g 9%
Dietary Fiber 0.5 g 1%
Sugars 20.0 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 25.7 mg 1%
Iron 0.5 mg 2%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.1%
6.8%
4.0%
Fat: 4 cal (4.0%)
Protein: 7 cal (6.8%)
Carbs: 99 cal (89.1%)

About Fresh squeezed orange juice with no added sugar

Freshly squeezed orange juice with no added sugar is a refreshing beverage made solely from ripe, naturally sweet oranges. This classic drink, popular in cuisines worldwide but especially associated with Mediterranean and American breakfast traditions, is rich in essential nutrients. It's packed with vitamin C, supporting immunity and skin health, alongside potassium for heart and muscle function. The juice contains natural sugars, but no artificial sweeteners, ensuring a clean and wholesome flavor. Its vibrant color and citrusy aroma come directly from fresh fruit without any preservatives or additives. While it is a great source of hydration and antioxidants, moderation is key due to its concentration of natural sugars and lack of fiber compared to whole oranges. Perfect as a morning boost or paired with meals, this pure orange juice emphasizes simplicity and nourishment in every sip.