Fresh squeezed orange juice

Fresh squeezed orange juice

Beverage

Item Rating: 78/100

One cup of Fresh squeezed orange juice is around 236.7 grams and contains approximately 111.3 calories, 1.7 grams of protein, 0.5 grams of fat, and 25.8 grams of carbohydrates.

Fresh Squeezed Orange Juice is a vibrant and refreshing beverage made from the juiciest, sun-ripened oranges. Bursting with bright citrus flavor, it originates from sunny Florida and California, where oranges thrive in perfect growing conditions. Packed with essential vitamin C, antioxidants, and natural sugars, this juice not only boosts your immune system but also provides a quick energy lift. Savor its delightful taste, knowing it’s free from preservatives and additives. Whether enjoyed with breakfast or as a mid-day pick-me-up, Fresh Squeezed Orange Juice is a delicious, health-conscious choice that revitalizes your day!

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111.3
calories
1.7
protein
25.8
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.7g)
Calories
111.3
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.3 mg 0%
Total Carbohydrates 25.8 g 9%
Dietary Fiber 0.3 g 1%
Sugars 20.7 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 6.7 mg 0%
Iron 0.1 mg 0%
Potassium 330.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

90.1%
5.9%
3.9%
Fat: 4 cal (3.9%)
Protein: 6 cal (5.9%)
Carbs: 103 cal (90.1%)