1 serving (240 grams) contains 112 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
112.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 21 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 496.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh squeezed orange juice
Fresh Squeezed Orange Juice is a classic beverage made by extracting the juice directly from ripe, juicy oranges, resulting in a pure, unprocessed drink packed with natural flavor. Originating from regions where citrus fruits thrive, such as the Mediterranean and tropical areas, it has become a staple in breakfasts and cuisines worldwide. Rich in vitamin C, it supports immune health and acts as a powerful antioxidant, while providing essential nutrients like potassium and folate. It’s naturally hydrating and free from added sugars, making it a healthier choice compared to many store-bought juices. However, its concentrated natural sugars mean it’s best enjoyed in moderation, particularly for individuals managing blood sugar levels. Fresh Squeezed Orange Juice is a refreshing, nutrient-dense option to complement a balanced diet, offering both taste and vitality in every sip.
