1 serving (250 grams) contains 120 calories, 1.0 grams of protein, 0.2 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.7 mg | 0% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 22.7 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 425.9 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh squeezed fruit juice
Fresh squeezed fruit juice is a pure, natural beverage made from pressing or juicing ripe fruits without additives or preservatives. Commonly found in cuisines worldwide, it celebrates the vibrant flavors of nature, from tropical blends like mango and pineapple to classic citrus staples like orange or grapefruit. Packed with essential vitamins, especially vitamin C, and minerals, fresh juice can support immune health, hydration, and offer a natural boost of energy. Its high antioxidant content may contribute to lowering inflammation and promoting overall wellness. However, fresh juices lack the fiber found in whole fruits and can be high in natural sugars, leading to potential spikes in blood sugar if consumed excessively. Enjoying it in moderation, paired with a balanced diet, maximizes its health benefits while minimizing drawbacks, making fresh squeezed fruit juice a deliciously wholesome treat for refreshing nutrition.
