Fresh sprouts

Fresh sprouts

Vegetable

Item Rating: 85/100

One cup of Fresh sprouts is around 236.1 grams and contains approximately 55.6 calories, 5.6 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.

Fresh Sprouts are a vibrant mix of nature's best ingredients, meticulously crafted to bring you a burst of flavor and nutrition. Bursting with crunchy vegetables, aromatic herbs, and wholesome grains, this dish draws inspiration from various cuisines around the world. Packed with vitamins, minerals, and plant-based protein, Fresh Sprouts support a healthy lifestyle while delighting your taste buds. Perfect for a quick lunch or a nutritious dinner, they offer a guilt-free indulgence that’s as satisfying as it is nourishing. Dive into the freshness of Fresh Sprouts and elevate your meal experience today!

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55.6
calories
5.6
protein
8.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
55.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 5.6 g 11%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 0 mg 0%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

59.7%
40.3%
0.0%
Fat: 0 cal (0.0%)
Protein: 22 cal (40.3%)
Carbs: 33 cal (59.7%)