1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh spring roll
Fresh Spring Rolls, a signature dish from Vietnamese cuisine, are light, flavorful, and packed with nutritious ingredients. Typically made with translucent rice paper wrappers, they encase a combination of crisp vegetables like lettuce, carrots, and cucumber, alongside fresh herbs such as cilantro or mint. Protein options such as shrimp, tofu, or chicken are included, making them versatile for various dietary preferences. Vermicelli noodles add texture, while traditional dipping sauces, like peanut sauce or hoisin, enhance the flavor. These rolls are low in fat and rich in fiber, vitamins, and minerals due to their fresh components. However, calorie content may vary depending on the choice of protein and dipping sauce. They are a wholesome, refreshing appetizer or snack that aligns with clean eating, offering a balance of nutrients without heavy frying or excess oil.
