Nutrition Facts for Fresh sourdough bread
Image of Fresh sourdough bread

Fresh sourdough bread

Item Rating: 68/100

One cup of Fresh sourdough bread is around 237 grams and contains approximately 685 calories, 23 grams of protein, 7.8 grams of fat, and 134 grams of carbohydrates.

Fresh Sourdough Bread is a delightful blend of simple ingredients: flour, water, salt, and a natural starter that brings it to life. Originating from ancient cultures, this rustic bread offers a tangy flavor and a chewy crust that beckons from the oven. Packed with prebiotics and a lower glycemic index, it supports gut health and provides lasting energy. With its artisan craftsmanship and wholesome ingredients, fresh sourdough bread is not just a treat; it’s a nourishing addition to any meal. Enjoy it toasted, with a spread, or as the perfect base for a sandwich. Savor the science and art of sourdough—it's a timeless classic!

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Nutrition Facts

Serving size (237.037g)
Amount per serving % Daily Value*
Calories 685.037
Total Fat 7.8222g 0%
Saturated Fat 1.1852g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1424.5926mg 0%
Total Carbohydrate 133.9259g 0%
Dietary Fiber 6.8741g 0%
Total Sugars 3.3185g
Protein 22.7556g 0%
Vitamin D 0IU 0%
Calcium 253.6296mg 0%
Iron 8.0593mg 0%
Potassium 272.5926mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%
Protein: 13.1%
Carbs: 76.8%