Fresh sliced avocado

Item Rating: 85/100

One cup of Fresh sliced avocado is around 150 grams and contains approximately 240 calories, 3 grams of protein, 22 grams of fat, and 13 grams of carbohydrates.

Fresh Sliced Avocado is a creamy, nutrient-rich delight that hails from the lush orchards of Central and South America. Packed with heart-healthy monounsaturated fats, fiber, and a wealth of vitamins, it's a perfect addition to any meal. Whether piled high on toast, blended into guacamole, or tossed into fresh salads, its versatile flavor enhances dishes from various cuisines. With every slice, you're not just treating your taste buds; you're nourishing your body with wholesome goodness. Enjoy the fresh, buttery texture of avocado and elevate your culinary experience!

Nutrition Facts

Serving size	(150.1502g)

Amount per serving	% Daily Value*
Calories	240.2402

Total Fat 22.012g	0%
Saturated Fat 3.1982g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10.5105mg	0%
Total Carbohydrate 12.8078g	0%
Dietary Fiber 10.0601g	0%
Total Sugars 0.991g
Protein 3.003g	0%

Vitamin D 0IU	0%
Calcium 18.018mg	0%
Iron 0.8258mg	0%
Potassium 728.2282mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.8%

Protein: 4.6%

Carbs: 19.6%