Fresh shrimp spring roll

Fresh shrimp spring roll

Appetizer

Item Rating: 76/100

1 serving (85 grams) contains 70 calories, 5.0 grams of protein, 1.0 grams of fat, and 12.0 grams of carbohydrates.

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194.4
calories
13.9
protein
33.3
carbohydrates
2.8
fat

Nutrition Information

1 cup (236.1g)
Calories
194.4
% Daily Value*
Total Fat 2.8 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 555.6 mg 24%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 2.8 g 10%
Sugars 2.8 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

62.2%
26.0%
11.8%
Fat: 25 cal (11.8%)
Protein: 55 cal (26.0%)
Carbs: 133 cal (62.2%)

About Fresh shrimp spring roll

Fresh Shrimp Spring Rolls are a popular dish originating from Vietnamese cuisine, celebrated for their light and refreshing flavors. Each roll typically includes tender shrimp, crisp lettuce, crunchy vegetables like carrots and cucumber, fresh herbs such as mint and cilantro, and thin rice vermicelli noodles, all wrapped in soft, translucent rice paper. Often served with a tangy hoisin or peanut dipping sauce, they offer a satisfying balance of textures and flavors. These spring rolls are a healthy choice, as they're low in calories and fat while providing lean protein from the shrimp and an array of vitamins and minerals from the fresh vegetables and herbs. They are not deep-fried, making them a lighter alternative to other appetizers. However, the accompanying dipping sauces may contain added sugars or fats, so portion control is suggested for those monitoring their intake. Suitable for a nutritious appetizer or light meal.