Fresh sausage

Fresh sausage

Meat

Item Rating: 45/100

One cup of Fresh sausage is around 238.1 grams and contains approximately 690.5 calories, 38.1 grams of protein, 57.1 grams of fat, and 2.9 grams of carbohydrates.

Fresh Sausage is a delicious blend of high-quality meats, blended with a variety of spices and herbs, delivering bold flavors in every bite. Originating from diverse culinary traditions around the world, from Italian sausages with garlic and fennel to spicy chorizo from Spain, each variety brings a unique taste experience. Made without preservatives or artificial additives, fresh sausage offers a wholesome option for any meal. Packed with protein, it can be a satisfying addition to your diet when enjoyed in moderation. Fire up the grill or pan for a tasty treat that’s both versatile and full of flavor!

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690.5
calories
38.1
protein
2.9
carbohydrates
57.1
fat

Nutrition Information

1 cup (238.1g)
Calories
690.5
% Daily Value*
Total Fat 57.1 g 73%
Saturated Fat 20.2 g 101%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1785.7 mg 77%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.7%
22.5%
75.8%
Fat: 513 cal (75.8%)
Protein: 152 cal (22.5%)
Carbs: 11 cal (1.7%)