Fresh salsa

Fresh salsa

Appetizer

Item Rating: 74/100

One cup of Fresh salsa is around 240 grams and contains approximately 40.8 calories, 1.7 grams of protein, 0.3 grams of fat, and 8.9 grams of carbohydrates.

Fresh Salsa is a vibrant blend of ripe tomatoes, zesty onions, garlic, and a kick of jalapeños, all tossed in fresh lime juice and cilantro. Originating from the heart of Mexican cuisine, this chunky salsa bursts with flavor and brings a fiesta to your table. Packed with vitamins and antioxidants, it’s a guilt-free topping for tacos, grilled meats, or even a veggie dip. Low in calories and gluten-free, Fresh Salsa is the perfect way to add a refreshing twist to your meals while keeping health in mind. Dive into the taste of the tropics with every delicious bite!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
40.8
calories
1.7
protein
8.9
carbohydrates
0.3
fat

Nutrition Information

1 cup (240g)
Calories
40.8
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 1063.2 mg 46%
Total Carbohydrates 8.9 g 3%
Dietary Fiber 2.6 g 9%
Sugars 5.1 g
protein 1.7 g 3%
Vitamin D 0 mcg 0%
Calcium 26.4 mg 2%
Iron 0.6 mg 3%
Potassium 376.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.9%
15.1%
6.0%
Fat: 2 cal (6.0%)
Protein: 6 cal (15.1%)
Carbs: 35 cal (78.9%)