Fresh salmon wrap

Fresh salmon wrap

Lunch

Item Rating: 72/100

1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 29.4 g 58%
Vitamin D 235.3 mcg 1176%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)

About Fresh salmon wrap

Fresh Salmon Wraps combine the vibrant essence of Pacific-inspired cuisine with wholesome, nutrient-rich ingredients. Inside a soft, whole-grain tortilla, you’ll find tender, grilled salmon, bursting with omega-3 fatty acids that support heart health and brain function. Crisp mixed greens, crunchy shredded carrots, and creamy avocado add layers of vitamins, fiber, and antioxidant power, while a tangy yogurt-based dill sauce ties the flavors together without excess calories or saturated fats. This wrap is a balanced choice, offering lean protein and healthy fats for sustained energy. While sodium levels may vary depending on seasonings or accompanying sauces, this dish remains a light yet satisfying option for lunch or dinner. Whether you’re seeking fresh flavors or nutritious fuel, the Fresh Salmon Wrap is a delightful and wholesome solution.