Fresh salmon wrap

Fresh salmon wrap

Lunch

Item Rating: 71/100

One cup of Fresh salmon wrap is around 235.3 grams and contains approximately 412.0 calories, 29.4 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.

Fresh Salmon Wrap is a delicious fusion of flavors that brings the best of Pacific cuisine right to your plate. Wrapped in a soft, whole grain tortilla, tender, flaky salmon is complemented by crisp lettuce, creamy avocado, and zesty lime. Topped with a drizzle of tangy yogurt sauce, this wrap is not only mouthwatering but also packed with omega-3 fatty acids and protein, promoting heart health and energy. Enjoy a taste of the sea with every bite, all while savoring a nutritious meal that's perfect for any time of day!

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412.0
calories
29.4
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
412.0
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 59.0 mg 19%
Sodium 706 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 471 mcg 2355%
Calcium 118.0 mg 9%
Iron 2.4 mg 13%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
28.2%
38.0%
Fat: 158 cal (38.0%)
Protein: 117 cal (28.2%)
Carbs: 141 cal (33.8%)