Fresh salmon fillet
One cup of Fresh salmon fillet is around 237 grams and contains approximately 431 calories, 60 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Fresh Salmon Fillet is a succulent and versatile source of protein, rich in omega-3 fatty acids, vitamins, and minerals. Sourced from pristine waters, this delicious fish is a staple in various cuisines, from savory Scandinavian gravlax to zesty Asian sushi. With its vibrant pink hue and buttery texture, Fresh Salmon Fillet not only tantalizes your taste buds but also promotes heart health, supports brain function, and boosts overall wellness. Whether grilled, baked, or seared, it’s a nourishing choice that elevates any meal while delivering a wholesome, flavorful experience. Treat yourself to the goodness of Fresh Salmon Fillet today!
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Nutrition Facts
| Serving size | (236.9231g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 430.7693 |
| Total Fat 19.2308g | 0% |
| Saturated Fat 3.8462g | 0% |
| Cholesterol 144.6155mg | 0% |
| Sodium 132.3078mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.3076g | 0% |
| Vitamin D 876.9231IU | 0% |
| Calcium 30.7692mg | 0% |
| Iron 1.3846mg | 0% |
| Potassium 1200mg | 0% |
Source of Calories