1 serving (150 grams) contains 100 calories, 3.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh salad bowl
Experience the vibrant freshness of the Fresh Salad Bowl, a nutritious medley inspired by Mediterranean cuisine. This wholesome dish features crisp romaine lettuce, juicy cherry tomatoes, refreshing cucumber slices, crunchy bell peppers, sweet red onions, and shredded carrots, all tossed harmoniously. Topped with protein-packed chickpeas and a sprinkle of tangy feta cheese, it’s finished with a light olive oil and lemon dressing for a burst of flavor. Packed with vitamins A and C, antioxidants, and fiber, this salad supports digestion and boosts overall wellness. While feta cheese and olive oil add healthy fats and flavor, portions should be enjoyed mindfully to limit calorie intake. Perfect as a standalone meal or paired with lean protein, the Fresh Salad Bowl is a delicious guilt-free choice for those seeking balance and nourishment.
