One cup of Fresh rosemary sprig is around 236.6 grams and contains approximately 236.6 calories, 0 grams of protein, 0 grams of fat, and 47.3 grams of carbohydrates.
Fresh Rosemary Sprig is a fragrant herb known for its needle-like leaves and earthy aroma. Hailing from the Mediterranean region, it's a staple in Italian and Mediterranean cuisine, often used to enhance roasted meats, vegetables, and bread. Packed with antioxidants, rosemary is known to support digestion and boost memory function, making it a healthy addition to your meals. Its essential oils also carry anti-inflammatory properties. Whether you’re a culinary enthusiast or just looking to add a fresh twist to your dishes, fresh rosemary sprig is the perfect choice to elevate your cooking!
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.7 mg | 1% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 23.7 mg | 131% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
