1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh rolls
Fresh Rolls, commonly known as Vietnamese Spring Rolls, are a delicious and nutrient-packed dish originating from Vietnamese cuisine. These refreshing rolls typically consist of rice paper wrapped around a medley of fresh ingredients such as shrimp, shredded pork, or tofu, along with crunchy vegetables like lettuce, cucumber, carrots, and herbs such as basil and mint. Often served with a savory peanut or hoisin dipping sauce, they offer a delightful balance of flavors and textures. Fresh Rolls are a wholesome choice, as they're low in fat and calories while rich in fiber, vitamins, and antioxidants, thanks to their abundance of raw veggies and lean protein. While generally healthy, the sodium content can slightly increase when paired with sauce, so moderate use is recommended. Perfect as an appetizer or light snack, these rolls provide a guilt-free way to savor traditional Vietnamese flavors.
