Fresh roll with shrimp

Fresh roll with shrimp

Appetizer

Item Rating: 76/100

1 serving (85 grams) contains 100 calories, 6.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.

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277.8
calories
16.7
protein
41.7
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
277.8
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 555.6 mg 24%
Total Carbohydrates 41.7 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.6 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.7%
23.5%
17.7%
Fat: 50 cal (17.7%)
Protein: 66 cal (23.5%)
Carbs: 166 cal (58.7%)

About Fresh roll with shrimp

Fresh Roll with Shrimp is a light and refreshing dish that originates from Vietnamese cuisine, celebrated for its balance of flavors and emphasis on fresh ingredients. This roll typically consists of cooked shrimp, rice noodles, crisp lettuce, fragrant herbs like mint and cilantro, and sometimes shredded carrots, all wrapped in delicate rice paper. Served alongside a dipping sauce, such as peanut sauce or nuoc cham, it offers subtle yet vibrant flavors. Nutritionally, Fresh Rolls are low in calories and fat, making them a wholesome choice for those seeking a lighter meal or snack. Shrimp is a lean source of protein, while the vegetables provide vitamins, fiber, and antioxidants. However, be mindful of the dipping sauce, which may add extra calories or sodium. Overall, Fresh Roll with Shrimp is a nutritious and flavorful way to enjoy a taste of Vietnamese culinary tradition.