1 serving (85 grams) contains 100 calories, 6.0 grams of protein, 2.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
277.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.6 g | 7% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 83.3 mg | 27% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.6 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 1.4 mg | 7% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fresh Roll with Shrimp is a light and refreshing dish that originates from Vietnamese cuisine, celebrated for its balance of flavors and emphasis on fresh ingredients. This roll typically consists of cooked shrimp, rice noodles, crisp lettuce, fragrant herbs like mint and cilantro, and sometimes shredded carrots, all wrapped in delicate rice paper. Served alongside a dipping sauce, such as peanut sauce or nuoc cham, it offers subtle yet vibrant flavors. Nutritionally, Fresh Rolls are low in calories and fat, making them a wholesome choice for those seeking a lighter meal or snack. Shrimp is a lean source of protein, while the vegetables provide vitamins, fiber, and antioxidants. However, be mindful of the dipping sauce, which may add extra calories or sodium. Overall, Fresh Roll with Shrimp is a nutritious and flavorful way to enjoy a taste of Vietnamese culinary tradition.