Fresh ricotta

Item Rating: 61/100

One cup of Fresh ricotta is around 240 grams and contains approximately 418 calories, 27 grams of protein, 31 grams of fat, and 7.3 grams of carbohydrates.

Fresh Ricotta is a creamy, delightful cheese made from just a few simple ingredients: milk, whey, and a touch of acidity. Originating from Italy, this versatile delicacy graces dishes from savory pastas to sweet desserts. Low in fat and rich in protein, it’s an excellent choice for health-conscious eaters. Its light, delicate texture and mild flavor make it perfect for spreading on crusty bread or dolloping onto salads. Whether enjoyed in a traditional lasagna or as a luxurious dessert filling, Fresh Ricotta is a fresh and wholesome addition to any meal.

Nutrition Facts

Serving size	(240.0004g)

Amount per serving	% Daily Value*
Calories	417.6007

Total Fat 31.4401g	0%
Saturated Fat 19.896g	0%
Polyunsaturated Fat g
Cholesterol 122.4002mg	0%
Sodium 201.6003mg	0%
Total Carbohydrate 7.296g	0%
Dietary Fiber 0g	0%
Total Sugars 0.648g
Protein 27.024g	0%

Vitamin D 0IU	0%
Calcium 496.8008mg	0%
Iron 0.912mg	0%
Potassium 252.0004mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%

Protein: 25.7%

Carbs: 6.9%