One cup of Fresh red chillies is around 236.8 grams and contains approximately 94.7 calories, 4.7 grams of protein, 1.1 grams of fat, and 21.1 grams of carbohydrates.
Fresh Red Chillies are vibrant, fiery peppers packed with flavor and nutrients. Originating from regions like Mexico and India, they add a lively kick to a variety of cuisines, from spicy salsas to aromatic curries. Rich in vitamins A and C, these chillies boost your immunity and promote healthy skin. Plus, they contain capsaicin, known for its metabolism-boosting properties. Whether you’re looking to elevate a dish or enjoy their health benefits, fresh red chillies are a zesty addition to your kitchen. Add a dash of spice to your life with these deliciously versatile peppers!
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Nutrition Information
Calories |
94.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 36.8 mg | 1% | |
| Total Carbohydrates | 21.1 g | 7% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 12.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.7 mg | 5% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 1789.5 mg | 38% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
