One cup of Fresh red chili is around 92 grams and contains approximately 39 calories, 1 grams of protein, 0.4 grams of fat, and 9 grams of carbohydrates.
Fresh Red Chili is a vibrant and fiery fruit, celebrated for its bold flavor and remarkable versatility. Packed with essential vitamins, especially Vitamin C, and antioxidants, these chilis not only add heat to your dishes but also promote good health by boosting metabolism and enhancing circulation. Originating from various cuisines around the globe, from spicy Thai curries to savory Mexican salsas, Fresh Red Chili brightens up any meal with its striking color and zest. Embrace the heat and enjoy the health benefits of Fresh Red Chili in your cooking today!
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Nutrition Information
Calories |
39 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 5 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 322 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
