Fresh pressed orange juice

Fresh pressed orange juice

Beverage

Item Rating: 78/100

1 serving (240 grams) contains 112 calories, 2.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.

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112.0
calories
2.0
protein
26.0
carbohydrates
0.5
fat

Nutrition Information

1 cup (240g)
Calories
112.0
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 0.5 g 1%
Sugars 21 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 27 mg 2%
Iron 0.5 mg 2%
Potassium 496.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.3%
6.9%
3.9%
Fat: 4 cal (3.9%)
Protein: 8 cal (6.9%)
Carbs: 104 cal (89.3%)

About Fresh pressed orange juice

Fresh pressed orange juice is a vibrant, naturally sweet beverage made from ripe oranges, originating from Mediterranean and tropical regions where the fruit thrives. Packed with essential nutrients, it boasts vitamin C, which supports immune health and collagen production, and antioxidants that help combat free radicals in the body. It also provides potassium for heart health and hydration, along with folate to support cell growth. Fresh orange juice is fat-free, cholesterol-free, and low in sodium, making it a thoughtful addition to a balanced diet. However, it does contain natural sugars, so portion control is key to avoiding excessive calorie intake. Often featured in breakfasts or brunches around the world, it’s a refreshing way to boost energy and enjoy a taste of nature’s bounty.