Fresh prawns

Item Rating: 77/100

One cup of Fresh prawns is around 238 grams and contains approximately 236 calories, 57 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.

Fresh Prawns are succulent and tender seafood delicacies, packed with high-quality protein, essential vitamins, and minerals. Originating from vibrant coastal waters, they're a staple in diverse cuisines, bringing a taste of the ocean to dishes from spicy shrimp tacos to elegant garlic butter prawns. Rich in omega-3 fatty acids, these prawns support heart health while being low in calories. With their delightful sweetness and firm texture, Fresh Prawns are not just a treat for your taste buds, but also a nutritious choice for a balanced diet. Dive into the flavor of the sea with Fresh Prawns!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	235.7143

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 464.2857mg	0%
Sodium 264.2857mg	0%
Total Carbohydrate 0.4762g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 57.1429g	0%

Vitamin D 361.9048IU	0%
Calcium 166.6667mg	0%
Iron 0.7143mg	0%
Potassium 523.8095mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 96.5%

Carbs: 0.8%