One cup of Fresh prawns is around 238.1 grams and contains approximately 235.7 calories, 57.1 grams of protein, 0.7 grams of fat, and 0.5 grams of carbohydrates.
Fresh Prawns are succulent and tender seafood delicacies, packed with high-quality protein, essential vitamins, and minerals. Originating from vibrant coastal waters, they're a staple in diverse cuisines, bringing a taste of the ocean to dishes from spicy shrimp tacos to elegant garlic butter prawns. Rich in omega-3 fatty acids, these prawns support heart health while being low in calories. With their delightful sweetness and firm texture, Fresh Prawns are not just a treat for your taste buds, but also a nutritious choice for a balanced diet. Dive into the flavor of the sea with Fresh Prawns!
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Nutrition Information
Calories |
235.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0.5 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
