1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 700 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh potato crisp
Fresh Potato Crisp is a popular snack rooted in Western cuisine, offering a satisfying crunch made from thinly sliced, fresh potatoes. These crisps are typically fried until golden, bringing out their natural starchiness and delicate flavor. Seasoned with basic ingredients like salt, pepper, or spices, they can be tailored to suit a variety of tastes. While rich in carbohydrates from the potatoes, they are often high in fat due to frying in oil, and their calorie content can increase significantly depending on the preparation method. Some healthier variations bake the slices or use lighter oils to reduce fat content. Fresh Potato Crisps contain essential nutrients like potassium and vitamin C from the potatoes, but their nutritional value may be diminished by added sodium or saturated fats. Moderation is key to enjoying these crisps as part of a balanced diet, especially for those mindful of calorie or sodium intake.
