One cup of Fresh popped popcorn is around 16 grams and contains approximately 62 calories, 2 grams of protein, 0.8 grams of fat, and 12.4 grams of carbohydrates.
Fresh Popped Popcorn is a delicious, light snack made from whole grain corn kernels, gently heated to unlock their fluffy goodness. Originating from ancient civilizations, popcorn has been a favorite treat for centuries. With its simple ingredients—just corn, a dash of oil, and a sprinkle of salt—it's a wholesome alternative to chips and other snacks. Packed with fiber and low in calories, it can be a guilt-free indulgence when enjoyed plain or with unique seasonings. So, whether you're at a movie night or a cozy evening at home, Fresh Popped Popcorn is the perfect crunchy companion!
Log this food in SnapCalorie
Nutrition Information
Calories |
62 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12.4 g | 4% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 0 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 93 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
