Nutrition Facts for Fresh popped popcorn
Image of Fresh popped popcorn

Fresh popped popcorn

Item Rating: 81/100

One cup of Fresh popped popcorn is around 16 grams and contains approximately 62 calories, 2 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.

Fresh Popped Popcorn is a delicious, light snack made from whole grain corn kernels, gently heated to unlock their fluffy goodness. Originating from ancient civilizations, popcorn has been a favorite treat for centuries. With its simple ingredients—just corn, a dash of oil, and a sprinkle of salt—it's a wholesome alternative to chips and other snacks. Packed with fiber and low in calories, it can be a guilt-free indulgence when enjoyed plain or with unique seasonings. So, whether you're at a movie night or a cozy evening at home, Fresh Popped Popcorn is the perfect crunchy companion!

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Nutrition Facts

Serving size (16g)
Amount per serving % Daily Value*
Calories 62
Total Fat 0.8g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.4g 0%
Dietary Fiber 2.4g 0%
Total Sugars 0.2g
Protein 2g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 0.6mg 0%
Potassium 52mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 12.3%
Carbs: 76.5%