Fresh pinapple juice

Fresh pinapple juice

Beverage

Item Rating: 77/100

1 serving (240 grams) contains 132 calories, 1.0 grams of protein, 0.3 grams of fat, and 32.0 grams of carbohydrates.

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132
calories
1.0
protein
32.0
carbohydrates
0.3
fat

Nutrition Information

1 cup (240g)
Calories
132
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.0 mg 0%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 0.5 g 1%
Sugars 25.0 g
protein 1.0 g 2%
Vitamin D 0 mcg 0%
Calcium 21 mg 1%
Iron 0.4 mg 2%
Potassium 325.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.0%
3.0%
2.0%
Fat: 2 cal (2.0%)
Protein: 4 cal (3.0%)
Carbs: 128 cal (95.0%)

About Fresh pinapple juice

Fresh pineapple juice is a tropical beverage cherished for its vibrant flavor and refreshing qualities. Made by extracting juice from ripe pineapples native to warm climates such as Southeast Asia and Central and South America, it boasts a naturally sweet and tangy profile. Packed with vitamin C, bromelain, and antioxidants, pineapple juice supports immune health, aids digestion, and may reduce inflammation. Its high water content also provides hydration, making it an ideal drink for hot days. However, it contains natural sugars, so moderation is recommended for those monitoring sugar intake. Fresh pineapple juice is widely used in Caribbean and Polynesian cuisines, often enjoyed on its own or as an ingredient in cocktails and marinades. Free from artificial additives when freshly prepared, it’s a wholesome choice for boosting energy and adding a tropical touch to your diet.