One cup of Fresh pinapple juice is around 250 grams and contains approximately 132 calories, 0.9 grams of protein, 0.5 grams of fat, and 33 grams of carbohydrates.
Fresh Pineapple Juice is a delicious and refreshing beverage made from ripe, juicy pineapples. Originating from the tropical regions of South America, this vibrant juice bursts with flavor and natural sweetness. Packed with essential vitamins like C and B6, as well as antioxidants, it promotes a healthy immune system and aids digestion. With its hydrating properties and low calorie count, Fresh Pineapple Juice is a perfect addition to any diet. Enjoy it on its own or as a delightful mixer in cocktails and smoothies, bringing a taste of the tropics to your glass!
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Nutrition Information
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 25 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
