One cup of Fresh pepper is around 250 grams and contains approximately 60 calories, 2.3 grams of protein, 0.7 grams of fat, and 15 grams of carbohydrates.
Fresh Pepper is a vibrant spice that brings a burst of flavor to your dishes. Sourced from the finest peppercorns, it finds its roots in global cuisines, from Italian to Indian to Caribbean. Packed with antioxidants and essential oils, Fresh Pepper not only enhances the taste but also offers health benefits like improved digestion and metabolism. Low in calories and free from additives, it’s the perfect seasoning for those looking to elevate their meals while staying health-conscious. Discover the zesty kick of Fresh Pepper and spice up your culinary creations today!
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.6 mg | 0% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 9.7 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.1 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 485.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
