Fresh peaches
Item Rating: 81/100
One cup of Fresh peaches is around 238 grams and contains approximately 93 calories, 2.1 grams of protein, 0.7 grams of fat, and 24 grams of carbohydrates.
Fresh Peaches are juicy, sweet fruits bursting with flavor that hail from warm, sunny orchards. Rich in vitamins A and C, they support healthy skin and bolster your immune system. With a delightful blend of sweet and tart, these succulent treats are perfect for desserts, salads, or simply enjoyed on their own. Low in calories and high in fiber, fresh peaches make for a satisfying snack that promotes digestive health. Enjoy the taste of summer year-round with the vibrant, nutritious goodness of fresh peaches!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 92.8571 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23.8095g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 20g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.5952mg | 0% |
| Potassium 452.381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.8%
Protein: 7.8%
Carbs: 86.4%