1 serving (100 grams) contains 39 calories, 0.9 grams of protein, 0.2 grams of fat, and 9.5 grams of carbohydrates.
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Nutrition Information
Calories |
78 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.1 g | 6% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 16.8 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 380 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh peach slices
Fresh peach slices are a naturally sweet and juicy snack, originating from the peach tree, which is native to China and widely cultivated in regions with warm climates. Peaches are a staple in many cuisines, especially in American, Asian, and Mediterranean dishes, where their subtle tartness complements desserts, salads, and beverages. Packed with essential nutrients, peach slices are a rich source of vitamins A and C, supporting skin health and boosting the immune system. They also contain dietary fiber, aiding digestion, and potassium, which helps regulate blood pressure. Naturally low in calories, fat, and cholesterol, fresh peach slices are a guilt-free option for health-conscious eaters. However, their natural sugars, while moderate, contribute to their sweetness, so portion control is recommended for those monitoring sugar intake. Enjoy these delicious slices on their own or as part of a nutritious recipe.
