One cup of Fresh peach is around 238.1 grams and contains approximately 92.9 calories, 2.1 grams of protein, 0.7 grams of fat, and 23.8 grams of carbohydrates.
Fresh Peach is a delicious and juicy fruit, bursting with flavor and nutrition. Originating from warm climates, this summer delight is rich in vitamins A and C, antioxidants, and fiber. With its sweet, slightly tart taste, Fresh Peach is perfect in salads, desserts, or enjoyed on its own. Low in calories, it supports heart health and aids digestion, making it a refreshing choice for those seeking a healthy snack. Delight your senses with the natural goodness of Fresh Peach, a fruit that embodies the essence of summertime bliss!
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Nutrition Information
Calories |
92.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 20.0 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 452.4 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
