1 serving (100 grams) contains 131 calories, 5.0 grams of protein, 1.5 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
262 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 48 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fresh pasta
Fresh pasta is a staple of Italian cuisine, celebrated for its delicate texture and rich flavor. Made primarily from flour, eggs, and water, it is crafted by mixing, kneading, and shaping the dough into various forms, such as fettuccine, ravioli, or tagliatelle. Unlike dried pasta, fresh pasta contains higher moisture content, which gives it a tender bite and quicker cooking time. Nutritionally, it offers a good source of carbohydrates for energy and some protein from the eggs, making it a satisfying meal base. However, it tends to be higher in calories compared to dried pasta due to its egg content and often richer sauces served alongside it. Pairing fresh pasta with vegetables, lean proteins, and olive oil can enhance its healthfulness while keeping the dish balanced in nutrients. Its versatility makes fresh pasta a beloved choice in kitchens worldwide.
