Fresh parmesan
Item Rating: 38/100
One cup of Fresh parmesan is around 239 grams and contains approximately 940 calories, 85 grams of protein, 60 grams of fat, and 8.5 grams of carbohydrates.
Fresh Parmesan is a finely aged cheese made from cow's milk, hailing from the northern regions of Italy. It boasts a rich, nutty flavor and a crumbly texture, perfect for grating over pasta or salads. Packed with protein and calcium, Fresh Parmesan supports bone health and offers a burst of umami in every bite. While it’s flavorful, remember that moderation is key, as it can be higher in sodium and fat. Elevate your dishes with Fresh Parmesan, a delicious addition to any culinary creation!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 940.1708 |
| Total Fat 59.8291g | 0% |
| Saturated Fat 38.4615g | 0% |
| Cholesterol 256.4104mg | 0% |
| Sodium 3333.3332mg | 0% |
| Total Carbohydrate 8.5469g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 85.4701g | 0% |
| Vitamin D 51.2821IU | 0% |
| Calcium 2871.7949mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 222.2221mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.9%
Protein: 37.4%
Carbs: 3.7%